synthesists's Journal, 12 Jun 21

Weigh In record (no journal entry) for 12 June 2021
118.7 kg Lost so far: 3.8 kg.    Still to go: 52.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:
692 kcal Fat: 47.41g | Prot: 33.63g | Carbs: 32.16g.   Lunch: Rote Paprika, Möhren, Milram Kräuterquark, Patros Genießerwürfel. Snacks/Other: Mon Chéri Mon Chéri, Mon Chéri Mon Chéri. more...
Gaining 1.4 kg a Week

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synthesists's Weight History


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