Weigh In record (no journal entry) for 12 June 2021
|
118.7 kg
Lost so far: 3.8 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 47.41g | Prot: 33.63g | Carbs: 32.16g.
Lunch: Rote Paprika, Möhren, Milram Kräuterquark, Patros Genießerwürfel. Snacks/Other: Mon Chéri Mon Chéri, Mon Chéri Mon Chéri. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
synthesists's Weight History
|