Weigh In record (no journal entry) for 07 June 2021
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118.6 kg
Lost so far: 3.9 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 67.61g | Prot: 53.57g | Carbs: 151.26g.
Breakfast: Heidelbeeren, Himbeeren, Edeka Bio Naturjogurt. Dinner: Vollkornbrot, Rote Paprika, Tomaten, Gervais Kräuterquark - Original, Schafskäse, Kohlrabi. Snacks/Other: Kekse, Milka Milka Stieleis. more...
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Gaining 0.7 kg a Week
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synthesists's Weight History
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