synthesists's Journal, 24 May 21

keine Kompression angehabt
120.8 kg Lost so far: 1.7 kg.    Still to go: 54.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
1201 kcal Fat: 45.41g | Prot: 66.81g | Carbs: 134.43g.   Breakfast: Erdbeeren, Rührei. Lunch: Zucchini, Kidneybohnen (Dose), Mais, Tomatensoße, Reis (Gekocht). Dinner: Tukan Räuchertofu . Snacks/Other: Gut & Günstig Käseaufschnitt, Mischkornbrot. more...
Gaining 1.4 kg a Week



     
 

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synthesists's Weight History


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