synthesists's Journal, 04 Feb 21

Weigh In record (no journal entry) for 04 February 2021
116.4 kg Lost so far: 0.5 kg.    Still to go: 50.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:
1609 kcal Fat: 56.93g | Prot: 36.05g | Carbs: 230.11g.   Breakfast: Bio-Zentrale Reiswaffeln Zartbitter Schokolade, Alpro Soyamilch ohne Zucker , Gut & Günstig Süßstoff Tabletten, Kaffee, Alpro Soyamilch ohne Zucker , Gut & Günstig Süßstoff Tabletten, Kaffee. Lunch: Vemondo Vegane Bio Kekse Vanille, Bedda Scheiben, Seele, Weizenbrötchen. Dinner: DM Bio Tomaten-Reis mit Gemüse & Seitan. more...
Gaining 6.3 kg a Week

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synthesists's Weight History


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