Weigh In record (no journal entry) for 06 May 2023
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116.5 kg
Lost so far: 6 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 72.19g | Prot: 96.13g | Carbs: 181.36g.
Breakfast: REWE Bio Hafer-Soja Drink Barista, Gut & Günstig Süßstoff Tabletten, Kaffee, Banane. Lunch: Gut & Günstig Körniger Frischkäse, Marmelade, Gouda oder Edamer, Harry Eiweißbrot. Dinner: Italiamo Bruschetta Pomodori, Gut & Günstig Körniger Frischkäse, Gorgonzola, REWE Tortelloni Spinat-Ricotta. Snacks/Other: funny-frisch Kessel Chips. more...
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Gaining 1.5 kg a Week
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synthesists's Weight History
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