Weigh In record (no journal entry) for 14 June 2021
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119.3 kg
Lost so far: 3.2 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 10.14g | Prot: 18.63g | Carbs: 168.36g.
Breakfast: Zitronenkuchen, Ener Bio Dinkel Zitronenkuchen. Lunch: Nektarinen, REWE Beste Wahl Vital Schnitte. Snacks/Other: Himbeeren, Heidelbeeren, Erdbeeren, Ja! Magermilch Joghurt. more...
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Gaining 0.7 kg a Week
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synthesists's Weight History
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