Weigh In record (no journal entry) for 13 July 2023
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113.7 kg
Lost so far: 8.8 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 2.98g | Prot: 5.25g | Carbs: 28.55g.
Breakfast: Zucker, Alnatura Barista Hafer mit Soja, Kölln Haferflocken, Gut & Günstig Beerenmischung. more...
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Losing 6.3 kg a Week
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synthesists's Weight History
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