synthesists's Journal, 27 Jun 21

*-* so lange auf die sieben gewartet
117.9 kg Lost so far: 4.6 kg.    Still to go: 51.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:
1198 kcal Fat: 28.08g | Prot: 47.73g | Carbs: 187.17g.   Breakfast: Äpfel, Erdbeermarmelade, Milbona Körniger Frischkäse Light, Bauernbrot. Dinner: Henglein Käsespätzle, Gute Deutsche Küche Käsespätzle. Snacks/Other: Nestle Lion Mini, McDonald's Mcflurry Frozen Yogurt . more...
Losing 0.7 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


synthesists's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.