Weigh In record (no journal entry) for 27 September 2021
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121.1 kg
Lost so far: 1.4 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1268 kcal
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Fat: 63.19g | Prot: 63.08g | Carbs: 105.45g.
Breakfast: DM Bio Schoko Dinkel Porridge. Lunch: Merci Merci Finest Selection, Willms Bratwurstschnecke, Sauerkraut. Dinner: Ja! Frischkäse mit Kräutern, Rote Paprika, Gurke (Geschält), Penny Markt Eiweißbrot (35g). Snacks/Other: Hitschler Saure Schnüre . more...
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Gaining 0.3 kg a Week
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synthesists's Weight History
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