Weigh In record (no journal entry) for 11 May 2023
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114.6 kg
Lost so far: 7.9 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 13.95g | Prot: 48.33g | Carbs: 16.25g.
Breakfast: Oreo Keks, DM Sportness Eiweiß Shake Vegan, Alpro Soya Sojamilch Ungesüßt, Kaffee. more...
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Losing 1.4 kg a Week
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synthesists's Weight History
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