Weigh In record (no journal entry) for 09 February 2021
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114.6 kg
Lost so far: 2.3 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1429 kcal
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Fat: 50.97g | Prot: 86.09g | Carbs: 149.36g.
Breakfast: Milka Vollmilchschokolade, Möhren, Vantastic Foods SIM Sala Mi, Bedda Scheiben, Stadtbäckerei Junge Vollkornbrötchen, Alpro Soyamilch ohne Zucker , Gut & Günstig Süßstoff Tabletten, Kaffee, Alpro Soyamilch ohne Zucker , Gut & Günstig Süßstoff Tabletten, Kaffee. Lunch: Frosta Gemüsepfanne mit Rote Beete und Süsskartoffeln, Mein Veggie Tag Veganes Kebab . Snacks/Other: Vegan Leben Vegane Frikadellen. more...
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Losing 0.5 kg a Week
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synthesists's Weight History
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