Weigh In record (no journal entry) for 09 June 2021
|
118.4 kg
Lost so far: 4.1 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 23.67g | Prot: 38.07g | Carbs: 155.89g.
Breakfast: Äpfel, REWE Beste Wahl Vital Schnitte, Milbona Kräuterquark. Lunch: REWE Bandnudeln, TiP Pfannengemüse. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
synthesists's Weight History
|