synthesists's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021
118.4 kg Lost so far: 4.1 kg.    Still to go: 52.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
1012 kcal Fat: 23.67g | Prot: 38.07g | Carbs: 155.89g.   Breakfast: Äpfel, REWE Beste Wahl Vital Schnitte, Milbona Kräuterquark. Lunch: REWE Bandnudeln, TiP Pfannengemüse. more...
Gaining 1.4 kg a Week

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synthesists's Weight History


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