Weigh In record (no journal entry) for 15 April 2022
|
117.6 kg
Lost so far: 4.9 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 29.80g | Prot: 19.60g | Carbs: 85.49g.
Breakfast: Käse, Aufbackbrötchen. Snacks/Other: Lindt Lindor Dunkel. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
synthesists's Weight History
|