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ich hasse die Waage... plus trotz 10 000 Schritte und unter dem Kalorien deffiziet... was soll das :(
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115.8 kg
Lost so far: 6.7 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 36.39g | Prot: 56.47g | Carbs: 51.30g.
Breakfast: Kaffee, DM Eiweiß Shake Vegan Schoko , REWE Bio Hafer-Soja Drink Barista. Lunch: REWE Bio Hafer-Soja Drink Barista, Kaffee, REWE Apfelmus, Lidl Griechischer Joghurt, Rapsöl, Ei. more...
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Gaining 5.6 kg a Week
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synthesists's Weight History
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