Weigh In record (no journal entry) for 02 July 2021
|
118.5 kg
Lost so far: 4 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 69.66g | Prot: 50.12g | Carbs: 45.51g.
Breakfast: Tomaten, Milbona Körniger Frischkäse Light, K-Classic Käseaufschnitt Light, Lidl Seele. Lunch: REWE To Go Caesar Hähnchen Wrap, Höll Käsewürstchen. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
synthesists's Weight History
|