synthesists's Journal, 02 Jul 21

Weigh In record (no journal entry) for 02 July 2021
118.5 kg Lost so far: 4 kg.    Still to go: 52.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:
1015 kcal Fat: 69.66g | Prot: 50.12g | Carbs: 45.51g.   Breakfast: Tomaten, Milbona Körniger Frischkäse Light, K-Classic Käseaufschnitt Light, Lidl Seele. Lunch: REWE To Go Caesar Hähnchen Wrap, Höll Käsewürstchen. more...
Gaining 0.8 kg a Week

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synthesists's Weight History


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