Date Started: 04 Jan 24

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 95.7 kg
08 Jul 24	81.5 kg	Reasonably Well
02 Jul 24	81.8 kg	Reasonably Well
23 Jun 24	82.1 kg	Reasonably Well
15 Jun 24	82.4 kg	Reasonably Well
14 Jun 24	82.9 kg	Reasonably Well
11 Jun 24	83.4 kg	Reasonably Well
06 Jun 24	82.9 kg	Reasonably Well
28 May 24	83.2 kg	Reasonably Well
23 May 24	83.7 kg	Reasonably Well
14 May 24	84.1 kg	Reasonably Well
10 May 24	84.5 kg	Reasonably Well
03 May 24	85.2 kg	Reasonably Well
27 Apr 24	85.6 kg	Reasonably Well
26 Apr 24	86.2 kg	Reasonably Well
16 Apr 24	86.4 kg	Reasonably Well
30 Mar 24	87.1 kg	Reasonably Well
16 Mar 24	88 kg	Reasonably Well
13 Mar 24	88.5 kg	Reasonably Well
04 Mar 24	89.2 kg	Reasonably Well
29 Feb 24	90.6 kg	Reasonably Well
12 Feb 24	90.9 kg	Reasonably Well
03 Feb 24	92 kg	Reasonably Well
30 Jan 24	92.5 kg	Reasonably Well
24 Jan 24	93.4 kg	Reasonably Well
16 Jan 24	93.8 kg	Reasonably Well
08 Jan 24	94.4 kg	Reasonably Well
04 Jan 24	95.7 kg	Reasonably Well

Date Started: 11 Jan 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 91.9 kg
28 Sep 21	84.6 kg	Reasonably Well
02 Aug 21	80.1 kg	Reasonably Well
10 Jul 21	81.8 kg	Reasonably Well
30 Jun 21	82.2 kg	Reasonably Well
23 Jun 21	83.6 kg	Reasonably Well
21 Jun 21	85 kg	Reasonably Well
30 Apr 21	82.4 kg	Reasonably Well
22 Apr 21	83.6 kg	Reasonably Well
09 Apr 21	84 kg	Reasonably Well
02 Apr 21	84.5 kg	Reasonably Well
25 Mar 21	85.9 kg	Reasonably Well
13 Mar 21	86.2 kg	Reasonably Well
05 Mar 21	86.8 kg	Reasonably Well
20 Feb 21	87.8 kg	Reasonably Well
14 Feb 21	88.7 kg	Reasonably Well
07 Feb 21	88.9 kg	Reasonably Well
05 Feb 21	89.2 kg	Reasonably Well
30 Jan 21	89.7 kg	Reasonably Well
24 Jan 21	90.2 kg	Reasonably Well
11 Jan 21	91.9 kg	Reasonably Well