Date Started: 26 Jan 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 110 kg
05 Jun 24	102.8 kg	Reasonably Well
28 May 24	104.7 kg	Reasonably Well
19 May 24	106 kg	Reasonably Well
17 May 24	110 kg	Reasonably Well
06 Mar 24	99.5 kg	Reasonably Well
27 Jan 24	97.5 kg	Reasonably Well
26 Jan 24	98.1 kg	Reasonably Well
24 Jan 24	97.1 kg	Reasonably Well
23 Jan 24	97.7 kg	Reasonably Well
22 Jan 24	98.6 kg	Reasonably Well
09 Jan 24	98.1 kg	Reasonably Well
05 Jan 24	98.9 kg	Reasonably Well
04 Jan 24	99.7 kg	Reasonably Well
02 Jan 24	103.5 kg	Reasonably Well
03 Jun 23	91.5 kg	Reasonably Well
05 Mar 23	92.5 kg	Reasonably Well
23 Feb 23	93.5 kg	Reasonably Well
22 Feb 23	94.7 kg	Reasonably Well
20 Feb 23	95.5 kg	Reasonably Well
09 Feb 23	96.7 kg	Reasonably Well
07 Feb 23	96.9 kg	Reasonably Well
06 Feb 23	97.5 kg	Reasonably Well
04 Feb 23	98.5 kg	Reasonably Well
29 Jan 23	100 kg	Reasonably Well
26 Jan 23	110 kg	Reasonably Well

Date Started: 17 Apr 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 107 kg
30 May 22	83.6 kg	Reasonably Well
09 Apr 22	79.5 kg	Reasonably Well
07 Apr 22	79.6 kg	Reasonably Well
06 Apr 22	79.9 kg	Reasonably Well
01 Apr 22	80 kg	Reasonably Well
27 Mar 22	80.1 kg	Reasonably Well
25 Mar 22	80.7 kg	Reasonably Well
19 Mar 22	81.3 kg	Reasonably Well
18 Mar 22	82.5 kg	Reasonably Well
10 Mar 22	82.5 kg	Reasonably Well
08 Mar 22	84 kg	Reasonably Well
05 Mar 22	84.8 kg	Reasonably Well
03 Mar 22	85.2 kg	Reasonably Well
01 Mar 22	86.2 kg	Reasonably Well
28 Feb 22	86.5 kg	Reasonably Well
27 Feb 22	86.6 kg	Reasonably Well
25 Feb 22	86.9 kg	Reasonably Well
23 Feb 22	87.1 kg	Reasonably Well
22 Feb 22	87.8 kg	Reasonably Well
20 Feb 22	88.6 kg	Reasonably Well
19 Feb 22	89.6 kg	Reasonably Well
17 Feb 22	90.1 kg	Reasonably Well
14 Feb 22	90.6 kg	Reasonably Well
12 Feb 22	91.1 kg	Reasonably Well
09 Feb 22	91.7 kg	Reasonably Well
07 Feb 22	92.3 kg	Reasonably Well
05 Feb 22	93.3 kg	Reasonably Well
04 Feb 22	93.7 kg	Reasonably Well
01 Feb 22	94.9 kg	Reasonably Well
30 Jan 22	96.2 kg	Reasonably Well
27 Jan 22	96.3 kg	Reasonably Well
26 Jan 22	96.7 kg	Reasonably Well
24 Jan 22	98 kg	Reasonably Well
22 Jan 22	99 kg	Reasonably Well
16 Jan 22	102 kg	Reasonably Well
14 Jan 22	104 kg	Reasonably Well
03 May 18	91 kg	Reasonably Well
22 Apr 18	93 kg	Reasonably Well
17 Apr 18	107 kg	Reasonably Well