алекс841's Journal, 18 Mar 22

было 109/119/110 стало 90/103/101
82.5 kg Lost so far: 24.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
912 kcal Fat: 27.53g | Prot: 39.87g | Carbs: 21.37g.   Breakfast: Икра, Авокадо Авокадо, Овсяноблин. Lunch: Фарш Индейки, Фасоль Стручковая, Редис. Dinner: Tini Вино Столовое Белое Сухое. more...
2184 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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алекс841's Weight History


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