алекс841's Journal, 09 Jan 24

итак ,всё идёт по плану-не зря получил образование Нутрициолог,все знания применяю на себе

98.1 kg Lost so far: 14.9 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2024:

1875 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.4 kg a Week


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алекс841's Weight History