Weigh In record (no journal entry) for 27 March 2022
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80.1 kg
Lost so far: 26.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 37.57g | Prot: 95.02g | Carbs: 53.45g.
Breakfast: Вареное Яйцо, Сыр, Ясно Солнышко Овсяные Хлопья #2. Lunch: Мираторг Щеки Говяжьи, Салат Айсберг, Перловка Отварная. Dinner: Тунец, Салат Айсберг. Snacks/Other: Салат Айсберг, Тунец. more...
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Losing 2.1 kg a Week
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алекс841's Weight History
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