Date Started: 06 Jan 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 83.5 kg
06 Apr 24	77.3 kg	Reasonably Well
31 Mar 24	78.5 kg	Reasonably Well
08 Feb 23	79.5 kg	Reasonably Well
06 Feb 23	79.7 kg	Reasonably Well
09 Jan 23	81.1 kg	Reasonably Well
08 Jan 23	81.7 kg	Reasonably Well
07 Jan 23	81.7 kg	Reasonably Well
06 Jan 23	83.5 kg	Reasonably Well

Date Started: 21 Mar 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 77.8 kg
03 Jan 23	80 kg	Reasonably Well
19 Nov 20	72.9 kg	Reasonably Well
11 Nov 20	73.2 kg	Reasonably Well
10 Nov 20	73.2 kg	Reasonably Well
09 Nov 20	73.6 kg	Reasonably Well
22 Oct 20	72.9 kg	Reasonably Well
21 Oct 20	73.3 kg	Reasonably Well
16 Oct 20	73.4 kg	Reasonably Well
15 Jul 20	74.1 kg	Reasonably Well
13 Jul 20	73.9 kg	Reasonably Well
12 Jul 20	74 kg	Reasonably Well
17 Jun 20	75.4 kg	Reasonably Well
16 Jun 20	76 kg	Reasonably Well
13 May 20	74.1 kg	Reasonably Well
12 May 20	74.1 kg	Reasonably Well
09 May 20	73.6 kg	Reasonably Well
08 May 20	74.2 kg	Reasonably Well
07 May 20	74.6 kg	Reasonably Well
06 May 20	74.8 kg	Reasonably Well
05 May 20	75.2 kg	Reasonably Well
01 May 20	74.6 kg	Reasonably Well
30 Apr 20	74.9 kg	Reasonably Well
28 Apr 20	74.7 kg	Reasonably Well
27 Apr 20	74.7 kg	Reasonably Well
26 Apr 20	74.3 kg	Reasonably Well
25 Apr 20	74.1 kg	Reasonably Well
24 Apr 20	74.7 kg	Reasonably Well
23 Apr 20	74.7 kg	Reasonably Well
22 Apr 20	75.2 kg	Reasonably Well
21 Apr 20	74.8 kg	Reasonably Well
19 Apr 20	75 kg	Reasonably Well
17 Apr 20	74.8 kg	Reasonably Well
15 Apr 20	74.3 kg	Reasonably Well
14 Apr 20	74.5 kg	Reasonably Well
13 Apr 20	74.4 kg	Reasonably Well
12 Apr 20	74.5 kg	Reasonably Well
11 Apr 20	74.6 kg	Reasonably Well
09 Apr 20	74.9 kg	Reasonably Well
07 Apr 20	74.8 kg	Reasonably Well
06 Apr 20	75 kg	Reasonably Well
05 Apr 20	74.8 kg	Reasonably Well
04 Apr 20	74.9 kg	Reasonably Well
03 Apr 20	75.4 kg	Reasonably Well
02 Apr 20	75.1 kg	Reasonably Well
01 Apr 20	75.5 kg	Reasonably Well
30 Mar 20	75.8 kg	Reasonably Well
29 Mar 20	75.9 kg	Reasonably Well
28 Mar 20	76 kg	Reasonably Well
27 Mar 20	76 kg	Reasonably Well
26 Mar 20	76.5 kg	Reasonably Well
24 Mar 20	77.3 kg	Reasonably Well
23 Mar 20	77.6 kg	Reasonably Well
21 Mar 20	77.8 kg	Reasonably Well