Date Started: 11 Jul 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 90 kg
03 Oct 22	79.6 kg	Reasonably Well
22 Sep 22	80.6 kg	Reasonably Well
11 Sep 22	81.1 kg	Reasonably Well
03 Sep 22	82.2 kg	Reasonably Well
02 Sep 22	83 kg	Reasonably Well
18 Aug 22	83.9 kg	Reasonably Well
10 Aug 22	86.5 kg	Reasonably Well
29 Jul 22	87.6 kg	Reasonably Well
24 Jul 22	89.5 kg	Reasonably Well
18 Jul 22	92.2 kg	Reasonably Well
11 Jul 22	90 kg	Reasonably Well

Date Started: 08 Jan 20

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 84.6 kg
15 Apr 21	71.2 kg	Reasonably Well
28 Mar 21	71.9 kg	Reasonably Well
25 Mar 21	72.5 kg	Reasonably Well
21 Mar 21	72.9 kg	Reasonably Well
15 Mar 21	73.1 kg	Reasonably Well
12 Mar 21	73.3 kg	Reasonably Well
02 Mar 21	73.5 kg	Reasonably Well
28 Feb 21	74.6 kg	Reasonably Well
23 Feb 21	74.8 kg	Reasonably Well
19 Feb 21	75.4 kg	Reasonably Well
14 Feb 21	75.8 kg	Reasonably Well
13 Feb 21	76.2 kg	Reasonably Well
11 Feb 21	76.9 kg	Reasonably Well
10 Feb 21	77.3 kg	Reasonably Well
09 Feb 21	78 kg	Reasonably Well
03 Feb 21	78.6 kg	Reasonably Well
02 Feb 21	77.2 kg	Reasonably Well
31 Jan 21	77.4 kg	Reasonably Well
30 Jan 21	77.6 kg	Reasonably Well
28 Jan 21	78.3 kg	Reasonably Well
26 Jan 21	79.1 kg	Reasonably Well
24 Jan 21	79.6 kg	Reasonably Well
22 Jan 21	81.5 kg	Reasonably Well
19 Jan 21	81.6 kg	Reasonably Well
17 Jan 21	84 kg	Reasonably Well
28 Dec 20	82.2 kg	Reasonably Well
25 Dec 20	83.2 kg	Reasonably Well
23 Dec 20	84 kg	Reasonably Well
12 Dec 20	85 kg	Reasonably Well
09 Sep 20	83 kg	Reasonably Well
08 Jan 20	84.6 kg	Reasonably Well