Weigh In record (no journal entry) for 24 July 2022
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89.5 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 13.65g | Prot: 10.51g | Carbs: 35.49g.
Breakfast: Telur Rebus Lunak, Intermie Mie Instan. more...
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Losing 3.2 kg a Week
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