Weigh In record (no journal entry) for 08 January 2020
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84.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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950 kcal
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Fat: 56.00g | Prot: 25.00g | Carbs: 85.00g.
Breakfast: Fiesta Chicken Nugget, Blue Band Mentega, Sari Roti Roti Tawar Double Soft. more...
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