Date Started: 11 May 22

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 97.8 kg
26 Oct 22	83 kg	Reasonably Well
24 Oct 22	83.4 kg	Reasonably Well
21 Oct 22	83.9 kg	Reasonably Well
19 Oct 22	83.8 kg	Reasonably Well
17 Oct 22	84.1 kg	Reasonably Well
15 Oct 22	84.3 kg	Reasonably Well
13 Oct 22	85.4 kg	Reasonably Well
07 Oct 22	84.4 kg	Reasonably Well
06 Oct 22	85.5 kg	Reasonably Well
05 Oct 22	86.5 kg	Reasonably Well
04 Oct 22	86.6 kg	Reasonably Well
02 Oct 22	85.6 kg	Reasonably Well
01 Oct 22	86.7 kg	Reasonably Well
30 Sep 22	85.9 kg	Reasonably Well
29 Sep 22	86.6 kg	Reasonably Well
28 Sep 22	86.7 kg	Reasonably Well
23 Sep 22	85.2 kg	Reasonably Well
22 Sep 22	85.5 kg	Reasonably Well
21 Sep 22	85.8 kg	Reasonably Well
19 Sep 22	86.4 kg	Reasonably Well
17 Sep 22	87.1 kg	Reasonably Well
13 Sep 22	87.7 kg	Reasonably Well
11 May 22	97.8 kg	Reasonably Well

Date Started: 29 Nov 17

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 91.5 kg
22 Jan 21	89.2 kg	Reasonably Well
15 Jan 21	90.3 kg	Reasonably Well
15 Oct 20	85.6 kg	Reasonably Well
17 Sep 20	85.6 kg	Reasonably Well
26 Aug 20	86.4 kg	Reasonably Well
13 Aug 20	88 kg	Reasonably Well
11 Aug 20	89.2 kg	Reasonably Well
26 Jun 20	87 kg	Reasonably Well
02 Apr 20	84.5 kg	Reasonably Well
20 Mar 20	85.7 kg	Reasonably Well
14 Mar 20	87 kg	Reasonably Well
07 Mar 20	87.7 kg	Reasonably Well
03 Mar 20	88.3 kg	Reasonably Well
22 Feb 20	88.7 kg	Reasonably Well
15 Feb 20	89.8 kg	Reasonably Well
08 Feb 20	90.9 kg	Reasonably Well
27 Jan 20	91.9 kg	Reasonably Well
21 Jan 20	93.4 kg	Reasonably Well
20 Jan 20	95.2 kg	Reasonably Well
08 Jan 20	99.4 kg	Reasonably Well
06 Jun 19	87.8 kg	Reasonably Well
31 May 19	88.7 kg	Reasonably Well
24 May 19	89.2 kg	Reasonably Well
12 May 19	91.5 kg	Reasonably Well
06 May 19	94.5 kg	Reasonably Well
03 Mar 19	88 kg	Reasonably Well
24 Feb 19	91 kg	Reasonably Well
29 Nov 17	91.5 kg	Reasonably Well