Weigh In record (no journal entry) for 21 September 2022
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85.8 kg
Lost so far: 12 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1472 kcal
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Fat: 45.75g | Prot: 125.08g | Carbs: 123.75g.
Breakfast: ВкусВилл Манго, Молоково Молоко 3,2%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Зеленая Линия Творог 5%. Dinner: Жареная или Запеченная Куриная Грудка, Макфа Макароны Отварные. Snacks/Other: Зеленая Линия Творог 5%. more...
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Losing 2.1 kg a Week
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buller444's Weight History
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