Weigh In record (no journal entry) for 26 August 2020
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86.4 kg
Lost so far: 5.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 46.13g | Prot: 120.86g | Carbs: 89.99g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2. Lunch: Куриные Грудки (Жареные), Фрутоняня Пюре . Dinner: Жареная или Запеченная Свиная Отбивная, Картошка Печеная. more...
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Losing 0.9 kg a Week
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buller444's Weight History
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