Weigh In record (no journal entry) for 22 January 2021
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89.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1178 kcal
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Fat: 45.08g | Prot: 105.32g | Carbs: 78.70g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2. Lunch: Окское Яйцо, Рублевский МПЗ Карбонад в/К. Dinner: Куриные Грудки (Жареные), Макфа Макароны Отварные. more...
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Losing 1.1 kg a Week
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buller444's Weight History
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