Weigh In record (no journal entry) for 15 October 2022
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84.3 kg
Lost so far: 13.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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642 kcal
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Fat: 21.21g | Prot: 52.61g | Carbs: 54.99g.
Breakfast: Dr. Oetker Разрыхлитель Теста, Окское Яйцо, Макфа Пшеничная Мука, Зеленая Линия Творог 5%. Snacks/Other: Голден Яблоко . more...
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Losing 3.9 kg a Week
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buller444's Weight History
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