Weigh In record (no journal entry) for 15 January 2021
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90.3 kg
Lost so far: 1.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1590 kcal
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Fat: 72.95g | Prot: 168.13g | Carbs: 58.40g.
Breakfast: Бекон (Жареный), Окское Яйцо. Lunch: Макфа Макароны Отварные, Скумбрия Запеченная. Dinner: Картофель (без Кожуры, с Солью, Вареный), Куриные Грудки (Жареные). Snacks/Other: ВкусВилл Творог 5%. more...
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Gaining 0.4 kg a Week
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buller444's Weight History
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