Weigh In record (no journal entry) for 06 October 2022
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85.5 kg
Lost so far: 12.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1085 kcal
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Fat: 49.37g | Prot: 98.39g | Carbs: 59.18g.
Breakfast: Natura Сыр Tilsiter, Окское Яйцо, Клинский Мясокомбинат Ветчина для Завтрака. Lunch: Минтай. Dinner: Пхали Хинкали Хинкали с Говядиной и Свининой. Snacks/Other: Зеленая Линия Творог 5%, Просто Ядра Арахиса. more...
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Losing 7 kg a Week
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buller444's Weight History
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