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Ponschik@
Weight History

Ponschik@'s Weight History

 


Date Started: 06 Feb 20
Date Weight How closely followed?
Goal weight: 73 kg
Start Weight: 81 kg
05 Aug 24 83.5 kg Reasonably Well
29 Jul 24 84 kg Reasonably Well
25 Jul 24 84.5 kg Reasonably Well
19 Jul 24 85 kg Reasonably Well
15 Jul 24 86.1 kg Reasonably Well
26 Feb 24 84.5 kg Reasonably Well
19 Feb 24 86 kg Reasonably Well
17 Feb 23 84 kg Reasonably Well
15 Feb 23 84.2 kg Reasonably Well
13 Feb 23 84.5 kg Reasonably Well
11 Feb 23 84.5 kg Reasonably Well
08 Feb 23 84.6 kg Reasonably Well
01 Feb 23 84.8 kg Reasonably Well
02 Mar 22 79.8 kg Reasonably Well
25 Feb 22 80 kg Reasonably Well
22 Feb 22 81 kg Reasonably Well
12 Feb 22 80 kg Reasonably Well
11 Feb 22 80.2 kg Reasonably Well
10 Feb 22 80.5 kg Reasonably Well
07 Feb 22 80.9 kg Reasonably Well
03 Feb 22 81 kg Reasonably Well
28 Jan 22 81.3 kg Reasonably Well
26 Jan 22 81.5 kg Reasonably Well
23 Jan 22 82 kg Reasonably Well
20 Jan 22 83 kg Reasonably Well
18 Jan 22 83.7 kg Reasonably Well
30 Aug 21 84 kg Reasonably Well
27 May 21 79.1 kg Reasonably Well
25 May 21 79.5 kg Reasonably Well
26 Apr 21 78.5 kg Reasonably Well
19 Apr 21 78.5 kg Reasonably Well
13 Apr 21 78.5 kg Reasonably Well
05 Apr 21 79 kg Reasonably Well
01 Apr 21 79 kg Reasonably Well
29 Mar 21 79.7 kg Reasonably Well
27 Mar 21 79.9 kg Reasonably Well
26 Mar 21 80 kg Reasonably Well
25 Mar 21 80.2 kg Reasonably Well
18 Mar 21 80.4 kg Reasonably Well
17 Mar 21 80.8 kg Reasonably Well
15 Mar 21 79.9 kg Reasonably Well
11 Mar 21 80.1 kg Reasonably Well
04 Mar 21 80.2 kg Reasonably Well
27 Feb 21 80.5 kg Reasonably Well
26 Feb 21 81.5 kg Reasonably Well
25 Feb 21 82 kg Reasonably Well
21 Feb 21 82.3 kg Reasonably Well
19 Feb 21 82.5 kg Reasonably Well
15 Feb 21 82.9 kg Reasonably Well
14 Feb 21 83 kg Reasonably Well
12 Feb 21 83.5 kg Reasonably Well
10 Feb 21 83.9 kg Reasonably Well
08 Feb 21 84.4 kg Reasonably Well
04 Feb 21 84.4 kg Reasonably Well
01 Feb 21 84.5 kg Reasonably Well
28 Jan 21 84.5 kg Reasonably Well
27 Jan 21 85 kg Reasonably Well
26 Jan 21 85.4 kg Reasonably Well
25 Jan 21 85.5 kg Reasonably Well
21 Jan 21 85.5 kg Reasonably Well
15 Jan 21 85.5 kg Reasonably Well
13 Jan 21 85.6 kg Reasonably Well
12 Jan 21 86.2 kg Reasonably Well
11 Jan 21 86.9 kg Reasonably Well
03 Oct 20 83.5 kg Reasonably Well
28 Sep 20 85.3 kg Reasonably Well
21 Sep 20 85 kg Reasonably Well
01 Sep 20 84.6 kg Reasonably Well
27 Aug 20 84.6 kg Reasonably Well
24 Aug 20 85.8 kg Reasonably Well
20 Aug 20 85.2 kg Reasonably Well
20 Jun 20 83.5 kg Reasonably Well
12 Jun 20 84.5 kg Reasonably Well
23 Apr 20 81.5 kg Reasonably Well
22 Apr 20 82.7 kg Reasonably Well
21 Apr 20 82.5 kg Reasonably Well
20 Apr 20 83 kg Reasonably Well
14 Apr 20 82.7 kg Reasonably Well
07 Apr 20 81.7 kg Reasonably Well
06 Apr 20 82 kg Reasonably Well
28 Feb 20 79.5 kg Reasonably Well
21 Feb 20 79.9 kg Reasonably Well
18 Feb 20 80.4 kg Reasonably Well
17 Feb 20 80.5 kg Reasonably Well
14 Feb 20 80.5 kg Reasonably Well
13 Feb 20 80.9 kg Reasonably Well
12 Feb 20 80.9 kg Reasonably Well
11 Feb 20 81.5 kg Reasonably Well
06 Feb 20 81 kg Not Applicable

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