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Ponschik@
Ponschik@
Joined February 2020
Posts
101
Following
3
Followers
7
Weight History
Start Weight
81 kg
Lost so far:
2.5 kg
Current Weight
83.5 kg
Performance:
Losing 0.5 kg a Week
Goal weight
73 kg
Still to go:
10.5 kg
Follow
Ponschik@'s Weight History
View Complete History
Following
IckebinsDrea
Last weigh in:
steady weight
mellicom
Last weigh in:
Losing 0.1 kg a Week
vrenivro86
Last weigh in:
Losing 0.3 kg a Week
Ponschik@'s Recent Food & Exercise
Skyr der Cremige Heidelbeere & Holunder
Boiled Egg
Sauna
Nordic Walking
Swimming (moderate)
View Diet Calendar