Weigh In record (no journal entry) for 12 June 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 24.69g | Prot: 59.57g | Carbs: 135.96g.
Breakfast: Schnitzelbrötchen, Latte Macchiato. Lunch: Müller Kefir Kalinka Erdbeere , Wassermelone. more...
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Gaining 0.4 kg a Week
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Ponschik@'s Weight History
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