Date Started: 04 Jun 24

Date	Weight	How closely followed?	Goal weight: 80.9 kg Start Weight: 84.7 kg
14 Jun 24	81.1 kg	Reasonably Well
13 Jun 24	81.5 kg	Reasonably Well
12 Jun 24	81.8 kg	Reasonably Well
11 Jun 24	81.9 kg	Reasonably Well
10 Jun 24	82.4 kg	Reasonably Well
09 Jun 24	82.9 kg	Reasonably Well
07 Jun 24	83.7 kg	Reasonably Well
06 Jun 24	83.9 kg	Reasonably Well
04 Jun 24	84.7 kg	Reasonably Well

Date Started: 08 May 24

Date	Weight	How closely followed?	Goal weight: 75.7 kg Start Weight: 79.7 kg
03 Jun 24	83.8 kg	Reasonably Well
11 May 24	84.5 kg	Reasonably Well
08 May 24	79.7 kg	Reasonably Well

Date Started: 06 Mar 24

Date	Weight	How closely followed?	Goal weight: 75.7 kg Start Weight: 79.7 kg
21 Mar 24	76 kg	Reasonably Well
20 Mar 24	76.2 kg	Reasonably Well
19 Mar 24	76.2 kg	Reasonably Well
18 Mar 24	75.8 kg	Reasonably Well
17 Mar 24	75.9 kg	Reasonably Well
16 Mar 24	76.3 kg	Reasonably Well
15 Mar 24	76.4 kg	Reasonably Well
14 Mar 24	76.7 kg	Reasonably Well
13 Mar 24	77.7 kg	Reasonably Well
12 Mar 24	77.1 kg	Reasonably Well
11 Mar 24	77.4 kg	Reasonably Well
10 Mar 24	77.7 kg	Reasonably Well
09 Mar 24	78.3 kg	Reasonably Well
08 Mar 24	78.3 kg	Reasonably Well
07 Mar 24	78.7 kg	Reasonably Well
06 Mar 24	79.7 kg	Reasonably Well

Date Started: 25 Nov 23

Date	Weight	How closely followed?	Goal weight: 77.7 kg Start Weight: 79.7 kg
15 Dec 23	75.4 kg	Reasonably Well
10 Dec 23	75.6 kg	Reasonably Well
09 Dec 23	75.8 kg	Reasonably Well
08 Dec 23	76.3 kg	Reasonably Well
07 Dec 23	76.4 kg	Reasonably Well
06 Dec 23	76.5 kg	Reasonably Well
05 Dec 23	76.5 kg	Reasonably Well
04 Dec 23	76.7 kg	Reasonably Well
03 Dec 23	76.6 kg	Reasonably Well
02 Dec 23	76.6 kg	Reasonably Well
01 Dec 23	77.3 kg	Reasonably Well
30 Nov 23	77.5 kg	Reasonably Well
29 Nov 23	77.7 kg	Reasonably Well
28 Nov 23	78.1 kg	Reasonably Well
27 Nov 23	78.4 kg	Reasonably Well
26 Nov 23	79.7 kg	Reasonably Well
25 Nov 23	79.7 kg	Reasonably Well

Date Started: 17 Oct 22

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 79.6 kg
26 Oct 23	75.9 kg	Reasonably Well
22 Oct 23	77.6 kg	Reasonably Well
11 Oct 23	75.7 kg	Reasonably Well
09 Oct 23	76.1 kg	Reasonably Well
08 Oct 23	76.2 kg	Reasonably Well
07 Oct 23	76.7 kg	Reasonably Well
06 Oct 23	76.3 kg	Reasonably Well
05 Oct 23	76.9 kg	Reasonably Well
04 Oct 23	76.7 kg	Reasonably Well
30 Sep 23	77.1 kg	Reasonably Well
27 Sep 23	77.5 kg	Reasonably Well
25 Sep 23	78.8 kg	Reasonably Well
04 Sep 23	78 kg	Reasonably Well
03 Sep 23	78.3 kg	Reasonably Well
02 Sep 23	78.6 kg	Reasonably Well
12 Aug 23	77.2 kg	Reasonably Well
11 Aug 23	77.3 kg	Reasonably Well
10 Aug 23	78.5 kg	Reasonably Well
03 Aug 23	77.1 kg	Reasonably Well
01 Aug 23	77.2 kg	Reasonably Well
31 Jul 23	77.5 kg	Reasonably Well
29 Jul 23	77.7 kg	Reasonably Well
28 Jul 23	78.1 kg	Reasonably Well
07 Jun 23	74.7 kg	Reasonably Well
01 Apr 23	72.2 kg	Reasonably Well
31 Mar 23	72.4 kg	Reasonably Well
30 Mar 23	73.4 kg	Reasonably Well
25 Mar 23	74.5 kg	Reasonably Well
22 Feb 23	67.4 kg	Reasonably Well
17 Feb 23	67.6 kg	Reasonably Well
11 Feb 23	67.8 kg	Reasonably Well
10 Feb 23	68 kg	Reasonably Well
08 Feb 23	68.1 kg	Reasonably Well
05 Feb 23	68.3 kg	Reasonably Well
04 Feb 23	68.7 kg	Reasonably Well
03 Feb 23	69.1 kg	Reasonably Well
26 Jan 23	69.4 kg	Reasonably Well
25 Jan 23	69.9 kg	Reasonably Well
13 Jan 23	70 kg	Reasonably Well
12 Jan 23	70.1 kg	Reasonably Well
11 Jan 23	70.4 kg	Reasonably Well
10 Jan 23	69.5 kg	Reasonably Well
09 Jan 23	69.9 kg	Reasonably Well
08 Jan 23	69.9 kg	Reasonably Well
07 Jan 23	70.8 kg	Reasonably Well
06 Jan 23	70 kg	Reasonably Well
05 Jan 23	70 kg	Reasonably Well
04 Jan 23	70.6 kg	Reasonably Well
03 Jan 23	71.9 kg	Reasonably Well
02 Jan 23	72.7 kg	Reasonably Well
31 Dec 22	69 kg	Reasonably Well
30 Dec 22	69.3 kg	Reasonably Well
29 Dec 22	69.4 kg	Reasonably Well
28 Dec 22	70 kg	Reasonably Well
27 Dec 22	69.9 kg	Reasonably Well
26 Dec 22	69.5 kg	Reasonably Well
25 Dec 22	69.6 kg	Reasonably Well
24 Dec 22	69.9 kg	Reasonably Well
23 Dec 22	70.1 kg	Reasonably Well
22 Dec 22	70.1 kg	Reasonably Well
21 Dec 22	70.4 kg	Reasonably Well
20 Dec 22	70.8 kg	Reasonably Well
19 Dec 22	70.3 kg	Reasonably Well
18 Dec 22	70 kg	Reasonably Well
17 Dec 22	69.9 kg	Reasonably Well
16 Dec 22	70.7 kg	Reasonably Well
15 Dec 22	70.9 kg	Reasonably Well
14 Dec 22	71.5 kg	Reasonably Well
13 Dec 22	70.9 kg	Reasonably Well
12 Dec 22	71 kg	Reasonably Well
10 Dec 22	70.5 kg	Reasonably Well
09 Dec 22	70.9 kg	Reasonably Well
08 Dec 22	70.6 kg	Reasonably Well
07 Dec 22	70.4 kg	Reasonably Well
06 Dec 22	70.5 kg	Reasonably Well
05 Dec 22	70.9 kg	Reasonably Well
04 Dec 22	71 kg	Reasonably Well
03 Dec 22	70.8 kg	Reasonably Well
02 Dec 22	70.6 kg	Reasonably Well
01 Dec 22	70.9 kg	Reasonably Well
30 Nov 22	71.3 kg	Reasonably Well
29 Nov 22	71.8 kg	Reasonably Well
28 Nov 22	72.4 kg	Reasonably Well
27 Nov 22	71.9 kg	Reasonably Well
26 Nov 22	72 kg	Reasonably Well
25 Nov 22	72 kg	Reasonably Well
24 Nov 22	72.2 kg	Reasonably Well
23 Nov 22	71.6 kg	Reasonably Well
22 Nov 22	71.9 kg	Reasonably Well
21 Nov 22	72.2 kg	Reasonably Well
20 Nov 22	72.5 kg	Reasonably Well
19 Nov 22	72.5 kg	Reasonably Well
18 Nov 22	73.4 kg	Reasonably Well
17 Nov 22	73.2 kg	Reasonably Well
16 Nov 22	73.5 kg	Reasonably Well
15 Nov 22	73.2 kg	Reasonably Well
14 Nov 22	73.2 kg	Reasonably Well
13 Nov 22	73.4 kg	Reasonably Well
12 Nov 22	73.5 kg	Reasonably Well
11 Nov 22	73.9 kg	Reasonably Well
10 Nov 22	74 kg	Reasonably Well
09 Nov 22	74.2 kg	Reasonably Well
08 Nov 22	74.8 kg	Reasonably Well
07 Nov 22	75.1 kg	Reasonably Well
06 Nov 22	74.8 kg	Reasonably Well
05 Nov 22	75.2 kg	Reasonably Well
04 Nov 22	76 kg	Reasonably Well
03 Nov 22	76.1 kg	Reasonably Well
02 Nov 22	76 kg	Reasonably Well
01 Nov 22	76.4 kg	Reasonably Well
31 Oct 22	76.2 kg	Reasonably Well
30 Oct 22	76.3 kg	Reasonably Well
29 Oct 22	76.4 kg	Reasonably Well
28 Oct 22	76.8 kg	Reasonably Well
27 Oct 22	76.5 kg	Reasonably Well
26 Oct 22	76.6 kg	Reasonably Well
25 Oct 22	77.2 kg	Reasonably Well
24 Oct 22	77.2 kg	Reasonably Well
23 Oct 22	77.3 kg	Reasonably Well
22 Oct 22	77.3 kg	Reasonably Well
21 Oct 22	77.8 kg	Reasonably Well
20 Oct 22	78.2 kg	Reasonably Well
19 Oct 22	78.5 kg	Reasonably Well
18 Oct 22	79 kg	Reasonably Well
17 Oct 22	79.6 kg	Reasonably Well

Date Started: 17 Sep 20

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 78.9 kg
15 Oct 22	78.1 kg	Reasonably Well
14 Oct 22	78.3 kg	Reasonably Well
13 Oct 22	78.9 kg	Reasonably Well
27 May 22	72.4 kg	Reasonably Well
25 May 22	72.8 kg	Reasonably Well
01 May 22	70.1 kg	Reasonably Well
30 Apr 22	71.2 kg	Reasonably Well
29 Apr 22	71.8 kg	Reasonably Well
28 Apr 22	72.8 kg	Reasonably Well
08 Apr 22	69.5 kg	Reasonably Well
04 Apr 22	71.1 kg	Reasonably Well
01 Apr 22	69.1 kg	Reasonably Well
31 Mar 22	69.9 kg	Reasonably Well
30 Mar 22	69.7 kg	Reasonably Well
29 Mar 22	69.9 kg	Reasonably Well
28 Mar 22	70.9 kg	Reasonably Well
25 Mar 22	69.9 kg	Reasonably Well
23 Mar 22	70.6 kg	Reasonably Well
22 Mar 22	70.4 kg	Reasonably Well
27 Feb 22	67.7 kg	Reasonably Well
26 Feb 22	68.1 kg	Reasonably Well
10 Feb 22	68.5 kg	Reasonably Well
09 Feb 22	68.8 kg	Reasonably Well
08 Feb 22	69.1 kg	Reasonably Well
01 Feb 22	69.3 kg	Reasonably Well
26 Jan 22	69.5 kg	Reasonably Well
25 Jan 22	69.7 kg	Reasonably Well
24 Jan 22	70.5 kg	Reasonably Well
23 Jan 22	70.7 kg	Reasonably Well
22 Jan 22	71 kg	Reasonably Well
21 Jan 22	71.4 kg	Reasonably Well
20 Jan 22	71.6 kg	Reasonably Well
19 Jan 22	72.5 kg	Reasonably Well
18 Jan 22	72.5 kg	Reasonably Well
08 Jan 22	68.4 kg	Reasonably Well
06 Jan 22	68.7 kg	Reasonably Well
05 Jan 22	69.5 kg	Reasonably Well
04 Jan 22	69.7 kg	Reasonably Well
31 Dec 21	70.3 kg	Reasonably Well
15 Dec 21	70 kg	Reasonably Well
13 Dec 21	70.3 kg	Reasonably Well
12 Dec 21	71.5 kg	Reasonably Well
11 Dec 21	72.6 kg	Reasonably Well
26 Nov 21	67 kg	Reasonably Well
02 Nov 21	64.8 kg	Reasonably Well
01 Nov 21	65.1 kg	Reasonably Well
31 Oct 21	65.3 kg	Reasonably Well
30 Oct 21	65.3 kg	Reasonably Well
29 Oct 21	65.9 kg	Reasonably Well
28 Oct 21	66.3 kg	Reasonably Well
27 Oct 21	66.9 kg	Reasonably Well
26 Oct 21	67.5 kg	Reasonably Well
25 Oct 21	68.1 kg	Reasonably Well
21 Sep 21	67 kg	Reasonably Well
30 Jul 21	69.9 kg	Reasonably Well
30 Jun 21	68 kg	Reasonably Well
16 Jun 21	72.3 kg	Reasonably Well
09 Dec 20	69.9 kg	Reasonably Well
20 Nov 20	70.5 kg	Reasonably Well
17 Sep 20	78.9 kg	Reasonably Well