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aee
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73.2 kg
Lost so far: 6.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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720 kcal
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Fat: 29.11g | Prot: 33.11g | Carbs: 81.97g.
Breakfast: Banana Prata, Mamão Papaia, Ameixas, Uva Itália. Lunch: Kibe Frito. Dinner: Arroz Branco (Cozido), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Costela Bovina, Alface Americana. more...
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Losing 2.1 kg a Week
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