Weigh In record (no journal entry) for 06 June 2024
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83.9 kg
Lost so far: 0.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 58.72g | Prot: 48.80g | Carbs: 81.45g.
Lunch: Tirolez Mussarela, Nissin Cup Noodles Galinha Caipira Picante , Nissin Cup Noodles Costela com Molho de Churrasco. more...
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Losing 2.8 kg a Week
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