Date Started: 24 Apr 14

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 62.3 kg
19 Sep 24	76 kg	Reasonably Well
14 Sep 24	76.4 kg	Reasonably Well
04 Sep 24	76.3 kg	Reasonably Well
02 Sep 24	77.5 kg	Reasonably Well
07 Aug 24	77.2 kg	Reasonably Well
27 Jul 24	77.6 kg	Reasonably Well
24 Jul 24	78 kg	Reasonably Well
19 Jul 24	77.7 kg	Reasonably Well
18 Jul 24	77.6 kg	Reasonably Well
16 Jul 24	78.9 kg	Reasonably Well
10 Jul 24	78.1 kg	Reasonably Well
09 Jul 24	78.8 kg	Reasonably Well
15 May 24	77.3 kg	Reasonably Well
13 May 24	78.4 kg	Reasonably Well
19 Apr 24	77 kg	Reasonably Well
05 Apr 24	76.7 kg	Reasonably Well
04 Apr 24	76.9 kg	Reasonably Well
03 Apr 24	77.6 kg	Reasonably Well
26 Mar 24	78 kg	Reasonably Well
21 Mar 24	77 kg	Reasonably Well
14 Mar 24	78.1 kg	Reasonably Well
13 Mar 24	77.5 kg	Reasonably Well
12 Mar 24	77.8 kg	Reasonably Well
07 Mar 24	77.5 kg	Reasonably Well
05 Jan 24	74.9 kg	Reasonably Well
04 Jan 24	75.4 kg	Reasonably Well
03 Jan 24	76.1 kg	Reasonably Well
02 Jan 24	76.8 kg	Reasonably Well
13 Nov 23	74.1 kg	Reasonably Well
29 Jun 23	73 kg	Reasonably Well
06 May 23	73.1 kg	Reasonably Well
21 Apr 23	73.8 kg	Reasonably Well
18 Apr 23	75 kg	Reasonably Well
16 Mar 23	72.9 kg	Reasonably Well
10 Mar 23	73.3 kg	Reasonably Well
15 Feb 23	72.2 kg	Reasonably Well
09 Feb 23	72.2 kg	Reasonably Well
13 Jan 23	70.3 kg	Reasonably Well
27 Dec 22	71.3 kg	Reasonably Well
04 Nov 22	71.3 kg	Reasonably Well
04 Oct 22	71 kg	Reasonably Well
11 Sep 22	68.7 kg	Reasonably Well
26 Aug 22	69.4 kg	Reasonably Well
25 Aug 22	71.1 kg	Reasonably Well
24 Aug 22	71.7 kg	Reasonably Well
23 Aug 22	71.1 kg	Reasonably Well
22 Aug 22	71.7 kg	Reasonably Well
21 Aug 22	71.7 kg	Reasonably Well
20 Aug 22	71.7 kg	Reasonably Well
19 Aug 22	71.7 kg	Reasonably Well
03 Dec 18	65.2 kg	Not Applicable
07 Feb 18	65.2 kg	Reasonably Well
13 May 16	61.7 kg	Reasonably Well
05 May 16	62.7 kg	Reasonably Well
29 Apr 16	63.2 kg	Reasonably Well
25 Apr 16	63.3 kg	Reasonably Well
23 Apr 16	62.4 kg	Reasonably Well
21 Apr 16	63 kg	Reasonably Well
09 Apr 16	62.5 kg	Reasonably Well
08 Apr 16	63.3 kg	Reasonably Well
30 Mar 16	63.5 kg	Reasonably Well
22 Mar 16	62.9 kg	Reasonably Well
20 Mar 16	62.6 kg	Reasonably Well
18 Feb 16	63.2 kg	Reasonably Well
12 Feb 16	62.6 kg	Reasonably Well
06 Feb 16	62.7 kg	Reasonably Well
03 Feb 16	63.6 kg	Reasonably Well
01 Feb 16	64.2 kg	Reasonably Well
22 Jan 16	63.8 kg	Reasonably Well
18 Dec 15	62.6 kg	Not Applicable
17 Dec 15	62 kg	Reasonably Well
17 Nov 15	61.7 kg	Reasonably Well
12 Oct 15	62.8 kg	Poorly
27 Aug 15	60.8 kg	Reasonably Well
25 Aug 15	61.6 kg	Reasonably Well
09 Aug 15	61.3 kg	Reasonably Well
01 Aug 15	61.3 kg	Reasonably Well
31 Jul 15	61.6 kg	Reasonably Well
28 Jul 15	61.6 kg	Reasonably Well
27 Jul 15	61.6 kg	Reasonably Well
20 Jul 15	62.5 kg	Reasonably Well
18 Jul 15	62.5 kg	Reasonably Well
13 Jul 15	62.8 kg	Reasonably Well
09 Jun 15	63.3 kg	Reasonably Well
05 Jun 15	63.9 kg	Reasonably Well
28 May 15	63.9 kg	Reasonably Well
26 May 15	64.5 kg	Reasonably Well
25 May 15	65.2 kg	Reasonably Well
30 Apr 15	62.4 kg	Reasonably Well
29 Apr 15	62.1 kg	Reasonably Well
28 Apr 15	62.5 kg	Reasonably Well
19 Apr 15	62.1 kg	Reasonably Well
08 Apr 15	62.5 kg	Reasonably Well
01 Apr 15	62.8 kg	Reasonably Well
31 Mar 15	63.1 kg	Reasonably Well
16 Mar 15	62.7 kg	Reasonably Well
12 Mar 15	63.8 kg	Reasonably Well
02 Mar 15	63.2 kg	Reasonably Well
01 Mar 15	63.2 kg	Reasonably Well
26 Feb 15	63.2 kg	Reasonably Well
23 Feb 15	64.5 kg	Reasonably Well
20 Feb 15	64.7 kg	Reasonably Well
17 Feb 15	64.2 kg	Reasonably Well
16 Feb 15	63.9 kg	Reasonably Well
14 Feb 15	63.9 kg	Reasonably Well
04 Feb 15	64 kg	Reasonably Well
02 Feb 15	64.6 kg	Reasonably Well
29 Jan 15	64.6 kg	Reasonably Well
18 Jan 15	63.3 kg	Reasonably Well
16 Jan 15	63.7 kg	Reasonably Well
13 Jan 15	64.7 kg	Not Applicable
10 Jan 15	64 kg	Reasonably Well
09 Jan 15	64.4 kg	Reasonably Well
08 Jan 15	65.5 kg	Reasonably Well
06 Jan 15	65.2 kg	Reasonably Well
05 Jan 15	65.2 kg	Reasonably Well
02 Jan 15	66.4 kg	Poorly
29 Dec 14	65.6 kg	Not Applicable
22 Dec 14	66 kg	Reasonably Well
18 Dec 14	65.4 kg	Reasonably Well
21 Nov 14	63.1 kg	Reasonably Well
20 Nov 14	63.6 kg	Reasonably Well
19 Nov 14	65.1 kg	Reasonably Well
18 Nov 14	64.7 kg	Reasonably Well
17 Nov 14	66.2 kg	Reasonably Well
23 Oct 14	64.3 kg	Reasonably Well
16 Oct 14	64.3 kg	Reasonably Well
14 Oct 14	64.4 kg	Reasonably Well
10 Oct 14	63.5 kg	Reasonably Well
09 Oct 14	64.4 kg	Reasonably Well
02 Oct 14	63.7 kg	Reasonably Well
29 Sep 14	63.7 kg	Reasonably Well
09 Jul 14	63.2 kg	Reasonably Well
08 Jul 14	62.9 kg	Reasonably Well
07 Jul 14	63.4 kg	Reasonably Well
05 Jun 14	63.5 kg	Reasonably Well
23 May 14	61.7 kg	Reasonably Well
24 Apr 14	62.3 kg	Not Applicable

Date Started: 08 Dec 12

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 64.3 kg
10 Apr 14	62.2 kg	Reasonably Well
19 Mar 14	62.4 kg	Reasonably Well
17 Feb 14	62.1 kg	Reasonably Well
31 Jan 14	62.3 kg	Poorly
03 Jan 14	61.5 kg	Reasonably Well
19 Dec 13	61.6 kg	Reasonably Well
21 Oct 13	60.1 kg	Reasonably Well
04 Oct 13	60.3 kg	Reasonably Well
31 Aug 13	60.2 kg	Reasonably Well
03 Aug 13	60.8 kg	Reasonably Well
01 Aug 13	63.1 kg	Reasonably Well
18 Jul 13	62.8 kg	Reasonably Well
16 Jul 13	63.2 kg	Reasonably Well
05 Jul 13	63.3 kg	Reasonably Well
28 Jun 13	62.9 kg	Reasonably Well
09 Jun 13	64.6 kg	Reasonably Well
20 May 13	64.8 kg	Reasonably Well
10 May 13	64.8 kg	Reasonably Well
13 Mar 13	64 kg	Reasonably Well
10 Feb 13	64.7 kg	Reasonably Well
27 Jan 13	64.7 kg	Reasonably Well
20 Jan 13	64.7 kg	Reasonably Well
05 Jan 13	64.2 kg	Reasonably Well
23 Dec 12	62.7 kg	Reasonably Well
08 Dec 12	64.3 kg	Not Applicable

Date Started: 06 Aug 12

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 65 kg
24 Nov 12	64.9 kg	Reasonably Well
02 Nov 12	65.5 kg	Reasonably Well
14 Oct 12	65.9 kg	Reasonably Well
27 Sep 12	65.6 kg	Not Applicable
12 Sep 12	64.6 kg	Reasonably Well
03 Sep 12	64.6 kg	Reasonably Well
24 Aug 12	65.8 kg	Reasonably Well
08 Aug 12	65.3 kg	Reasonably Well
06 Aug 12	65 kg	Not Applicable