Weigh In record (no journal entry) for 15 February 2023
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72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1312 kcal
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Fat: 73.50g | Prot: 52.50g | Carbs: 106.60g.
Breakfast: Ferdi Fuchs Mini Würstchen. Lunch: Kaufland Lasagne Bolognese, Maggi 5 Minuten Terrine Quattro Formaggi. Dinner: Select & Go Salat Bulgur mit Joghurtdressing. more...
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steady weight
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amtsmieze's Weight History
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