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evtl. Wasserverlust nach dem Hungern.
schauen wir mal, wie es morgen aussieht! 👍
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64.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2014:
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894 kcal
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Fat: 25.36g | Prot: 75.55g | Carbs: 85.86g.
Breakfast: Kaffee mit Milch, Weizenbrötchen. Lunch: Zentis Marzipanbrote, Sweet Valley Physalis, Apfel, Olivenöl, Salatgurke, Eisbergsalat, Juwel Minutenschnitzel. Dinner: Gut & Günstig Delikatess Hinterkochschinken. Snacks/Other: Ritter Sport Marzipan. more...
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1726 kcal
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Exercise:
Sitting - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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amtsmieze's Weight History
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