Weigh In record (no journal entry) for 21 April 2016
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 95.69g | Prot: 40.76g | Carbs: 17.20g.
Breakfast: Layenberger Protein Riegel Schoko-Banane, Gekochtes Ei, MCT-Öl, Kokosöl, Schlagsahne, Kaffee. Lunch: Gut & Günstig Delikatess Mini Salami, Zucchini, Hühnchen, Kokosmilch. more...
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Gaining 0.3 kg a Week
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amtsmieze's Weight History
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