Weigh In record (no journal entry) for 18 July 2013
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62.8 kg
Lost so far: 1.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 15.76g | Prot: 23.41g | Carbs: 109.45g.
Breakfast: Nektarinen, Kiwi Gold, Agavendicksaft, Joghurt Mild (3,5%), Zarte Haferflocken. Lunch: Coca-Cola, Thai Suppe. more...
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Losing 1.4 kg a Week
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amtsmieze's Weight History
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