Weigh In record (no journal entry) for 18 January 2015
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63.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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1554 kcal
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Fat: 75.48g | Prot: 86.55g | Carbs: 129.21g.
Lunch: Gourmet Eis Zimtsterne, Gemüsepfanne, Maredo Putensteak Natur (200g). Dinner: Wolf Thüringer Rotwurst, Linsensuppe. Snacks/Other: Baileys Baileys Irish Cream, Häagen-Dazs Cookies & Cream, Pringles Original. more...
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Losing 1.4 kg a Week
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amtsmieze's Weight History
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