amtsmieze's Journal, 25 Aug 15

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Fett 22,8%
Wasser 56,3%

61.6 kg Lost so far: 0.7 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2015:

192 kcal

Fat: 19.11g | Prot: 4.86g | Carbs: 0.63g. Breakfast: kokosöl, Kerrygold, sahne, Kaffee, Babybel Mini Babybel. more...

2213 kcal

Exercise: Housework - 1 hour, Driving - 1 hour, Sleeping - 7 hours and 45 minutes, Watching TV/Computer - 3 hours, Standing - 30 minutes, Desk Work - 10 hours and 45 minutes. more...

Gaining 0.1 kg a Week

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amtsmieze's Weight History

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amtsmieze's Journal, 25 Aug 15

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amtsmieze's Weight History