Weigh In record (no journal entry) for 12 October 2015
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62.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 October 2015:
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402 kcal
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Fat: 21.00g | Prot: 25.00g | Carbs: 27.00g.
Dinner: McDonald's Chicken McNuggets (9). more...
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Gaining 0.3 kg a Week
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amtsmieze's Weight History
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