amtsmieze's Journal, 17 Feb 14

Weigh In record (no journal entry) for 17 February 2014
62.1 kg Lost so far: 2.2 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2014:
879 kcal Fat: 43.21g | Prot: 35.36g | Carbs: 87.02g.   Breakfast: Danone Family Kirsche, Gut & Günstig Hähnchenbrustfilet, Kaffee mit Milch, Kerrygold Extra Ungesalzen, Weizenbrötchen. Lunch: Dulano Delikatess Hähnchenbrust, Pfanni Kartoffel Snack mit Spinat & Mozzarella. Snacks/Other: Oreo Chocolate Creme, Leibniz Pick Up! Choco. more...
1513 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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amtsmieze's Weight History


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