Date Started: 18 Oct 18

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 103.7 kg
22 May 24	90.8 kg	Reasonably Well
21 May 24	91.1 kg	Reasonably Well
07 Apr 21	77 kg	Reasonably Well
04 Apr 21	77.4 kg	Reasonably Well
13 Oct 20	78.5 kg	Reasonably Well
12 Oct 20	79 kg	Reasonably Well
17 Sep 20	80.3 kg	Reasonably Well
16 Sep 20	80.4 kg	Reasonably Well
16 Aug 20	81.7 kg	Reasonably Well
15 Aug 20	81.9 kg	Reasonably Well
14 Aug 20	82.3 kg	Reasonably Well
13 Aug 20	82.6 kg	Reasonably Well
12 Aug 20	82.8 kg	Reasonably Well
25 Jul 20	83.6 kg	Reasonably Well
08 Jul 20	83.9 kg	Reasonably Well
07 Jul 20	84.6 kg	Reasonably Well
04 Jul 20	84.9 kg	Reasonably Well
03 Jul 20	85.3 kg	Reasonably Well
02 Jul 20	85.7 kg	Reasonably Well
10 Jun 20	86.9 kg	Reasonably Well
09 Jun 20	87.2 kg	Reasonably Well
08 Jun 20	87.8 kg	Reasonably Well
07 Jun 20	88.5 kg	Reasonably Well
05 Jun 20	89 kg	Reasonably Well
30 May 20	89.2 kg	Reasonably Well
29 May 20	89.6 kg	Reasonably Well
14 May 20	90.3 kg	Reasonably Well
11 May 20	90.4 kg	Reasonably Well
10 May 20	90.8 kg	Reasonably Well
09 May 20	91.3 kg	Reasonably Well
08 May 20	91.4 kg	Reasonably Well
07 May 20	91.5 kg	Reasonably Well
09 Apr 20	92.7 kg	Reasonably Well
07 Apr 20	93.1 kg	Reasonably Well
28 Mar 20	93.6 kg	Reasonably Well
24 Mar 20	94.9 kg	Reasonably Well
10 Mar 20	91.9 kg	Reasonably Well
09 Mar 20	92.1 kg	Reasonably Well
14 Feb 20	92.2 kg	Reasonably Well
13 Feb 20	92.3 kg	Reasonably Well
12 Feb 20	92.4 kg	Reasonably Well
11 Feb 20	92.7 kg	Reasonably Well
10 Feb 20	93.1 kg	Reasonably Well
09 Feb 20	93.2 kg	Reasonably Well
08 Feb 20	93.7 kg	Reasonably Well
05 Feb 20	94 kg	Reasonably Well
29 Jan 20	94.1 kg	Reasonably Well
28 Jan 20	94.5 kg	Reasonably Well
27 Jan 20	94.8 kg	Reasonably Well
26 Jan 20	95 kg	Reasonably Well
25 Jan 20	95.1 kg	Reasonably Well
24 Jan 20	96 kg	Reasonably Well
23 Jan 20	96.5 kg	Reasonably Well
22 Jan 20	96.7 kg	Reasonably Well
21 Jan 20	96.9 kg	Reasonably Well
20 Jan 20	97.3 kg	Reasonably Well
19 Jan 20	98.1 kg	Reasonably Well
18 Jan 20	98.8 kg	Reasonably Well
16 Jan 20	99.5 kg	Reasonably Well
15 Jan 20	99.8 kg	Reasonably Well
13 Jan 20	101.6 kg	Reasonably Well
16 Nov 19	96.1 kg	Reasonably Well
15 Nov 19	96.7 kg	Reasonably Well
10 Nov 19	97.2 kg	Reasonably Well
09 Nov 19	97.5 kg	Reasonably Well
26 Oct 19	99.4 kg	Reasonably Well
13 Sep 19	95.2 kg	Reasonably Well
11 Sep 19	95.5 kg	Reasonably Well
03 Jul 19	92.4 kg	Reasonably Well
02 Jul 19	93 kg	Reasonably Well
30 Jun 19	93.6 kg	Reasonably Well
26 Jun 19	93.9 kg	Reasonably Well
25 Jun 19	94.4 kg	Reasonably Well
22 Jun 19	95.5 kg	Reasonably Well
25 May 19	91.1 kg	Reasonably Well
24 May 19	91.2 kg	Reasonably Well
23 May 19	91 kg	Reasonably Well
22 May 19	91.3 kg	Reasonably Well
21 May 19	91.8 kg	Reasonably Well
20 May 19	91.7 kg	Reasonably Well
19 May 19	91.9 kg	Reasonably Well
18 May 19	92.7 kg	Reasonably Well
17 May 19	93.5 kg	Reasonably Well
16 May 19	94.4 kg	Reasonably Well
15 May 19	94.8 kg	Reasonably Well
14 May 19	95.7 kg	Reasonably Well
03 May 19	93.5 kg	Reasonably Well
02 May 19	94.1 kg	Reasonably Well
24 Apr 19	94.5 kg	Reasonably Well
23 Apr 19	94.7 kg	Reasonably Well
10 Apr 19	91.4 kg	Reasonably Well
07 Apr 19	91.8 kg	Reasonably Well
06 Apr 19	91.9 kg	Reasonably Well
05 Apr 19	92.2 kg	Reasonably Well
27 Mar 19	92.3 kg	Reasonably Well
24 Mar 19	90.6 kg	Reasonably Well
23 Mar 19	90.7 kg	Reasonably Well
22 Mar 19	91 kg	Reasonably Well
21 Mar 19	91.4 kg	Reasonably Well
20 Mar 19	91.3 kg	Reasonably Well
19 Mar 19	91.6 kg	Reasonably Well
16 Mar 19	91.4 kg	Reasonably Well
15 Mar 19	91.7 kg	Reasonably Well
14 Mar 19	92 kg	Reasonably Well
13 Mar 19	92.4 kg	Reasonably Well
12 Mar 19	92.9 kg	Reasonably Well
11 Mar 19	93.4 kg	Reasonably Well
10 Mar 19	94.5 kg	Reasonably Well
03 Mar 19	93.6 kg	Reasonably Well
27 Feb 19	93.7 kg	Reasonably Well
26 Feb 19	94.1 kg	Reasonably Well
25 Feb 19	94.2 kg	Reasonably Well
24 Feb 19	94.4 kg	Reasonably Well
21 Feb 19	94.7 kg	Reasonably Well
20 Feb 19	95.3 kg	Reasonably Well
17 Feb 19	95.7 kg	Reasonably Well
16 Feb 19	96 kg	Reasonably Well
15 Feb 19	96.3 kg	Reasonably Well
14 Feb 19	96.4 kg	Reasonably Well
13 Feb 19	97.3 kg	Reasonably Well
12 Feb 19	98 kg	Reasonably Well
11 Feb 19	98.4 kg	Reasonably Well
09 Feb 19	97.6 kg	Reasonably Well
08 Feb 19	99 kg	Reasonably Well
18 Oct 18	103.7 kg	Reasonably Well

Date Started: 07 Oct 17

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 97 kg
22 Nov 17	97.6 kg	Reasonably Well
18 Nov 17	97.4 kg	Reasonably Well
17 Nov 17	97.5 kg	Reasonably Well
16 Nov 17	97.8 kg	Reasonably Well
15 Nov 17	98.2 kg	Reasonably Well
03 Nov 17	95.5 kg	Reasonably Well
30 Oct 17	95.2 kg	Reasonably Well
24 Oct 17	94 kg	Reasonably Well
21 Oct 17	94.4 kg	Reasonably Well
19 Oct 17	95.2 kg	Reasonably Well
18 Oct 17	95.6 kg	Reasonably Well
17 Oct 17	96.1 kg	Reasonably Well
16 Oct 17	97.1 kg	Reasonably Well
15 Oct 17	97.6 kg	Reasonably Well
14 Oct 17	98.1 kg	Reasonably Well
07 Oct 17	97 kg	Not Applicable