daniblue20's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
92.1 kg Lost so far: 11.6 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
563 kcal Fat: 36.23g | Prot: 42.82g | Carbs: 19.52g.   Breakfast: Hortifruti Abacate, Catupiry Requeijão Cremoso, 3 Corações Café Extra Forte, Aviação Queijo Minas Padrão, Cinnamon. Lunch: Broccoli, Subway Cebola, Chicory, Radicchio, Skinless Chicken Breast, Galo Azeite de Oliva Extra Virgem, Sea Salt. more...
Losing 0.0 kg a Week

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daniblue20's Weight History


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