Weigh In record (no journal entry) for 22 May 2019
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91.3 kg
Lost so far: 12.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 76.10g | Prot: 60.60g | Carbs: 16.25g.
Breakfast: Cinnamon, Centrum Complexo Vitamínico, 3 Corações Café Extra Forte, Hard-Boiled Egg, Lemon Juice, Hortifruti Abacate. Lunch: Tirolez Muçarela Light, Scrambled Egg, 3 Corações Café Extra Forte. Snacks/Other: Hortifruti Nozes sem Casca. more...
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Losing 3.5 kg a Week
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daniblue20's Weight History
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