Weigh In record (no journal entry) for 21 May 2019
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91.8 kg
Lost so far: 11.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 35.69g | Prot: 38.89g | Carbs: 7.72g.
Breakfast: Cinnamon, Lemon Juice, Hard-Boiled Egg, 3 Corações Café Extra Forte, Hortifruti Abacate. Lunch: 3 Corações Café Extra Forte, Montana Contra Filé. more...
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Gaining 0.7 kg a Week
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daniblue20's Weight History
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